| 1 | Big Fronter Chorus [Additional Chorus Ambience] – Pharoahe MonchMixed By [Additional Mixing] – Mike Guldal Producer – Lee StoneScratches – Chris CrossphaderScratches [Cuts] – DL |
| 2 | IntroProducer – Lee Stone |
| 3 | Don't You Agree Producer – Casper |
| 4 | Visualize Backing Vocals [Background Vocals] – ApaniProducer – DJ SpinnaRecorded By, Mixed By – Mark MandelbaumScratches [Cuts] – DJ K.O. |
| 5 | Against The Grain Co-producer – Mr. ComplexProducer – Prince PoRecorded By – B. Perkins |
| 6 | I Think I Wanna Sing Producer – Lee Stone |
| 7 | C.O.R.E. MixProducer – Chris Jarvis |
| 8 | Divine Intervention Backing Vocals [Background Vocals] – Stophanic SmithMixed By – Lee StoneProducer – Pharoahe Monch |
| 9 | Stabbin' You RemixProducer – Chris Jarvis |
| 10 | I'ma Kill It Producer – Lee StoneScratches [Cuts] – DJ Chris Cross Phader |
| 11 | I'm Rhymin' Producer – Pharoahe MonchRecorded By – B. Perkins |
| 12 | Visualize Remix Producer – Beyond ThereScratches [Cuts] – DJ Kam, DJ Tony Vegas |
| 13 | Radio Beginning (The Eminent Audio Show)Hosted By – Emmo, DL |
| 14 | Take You Away Producer – Lee Stone |
| 15 | Relax Backing Vocals [Background Vocals] – LeftMoodProducer – DJ Spinna |
| 16 | Break Skit |
| 17 | Stabbin' You Mixed By – Brian PerkinsProducer, Mixed By – Lee Stone |
| 18 | Feel Me Producer – Lee StoneRecorded By – B. Perkins |
| 19 | Why Don't Cha Backing Vocals [Background Vocals] – Pharoahe MonchProducer – DJ SpinnaRecorded By, Mixed By – Mark MandelbaumScratches – DJ K.O. |
"This is a collection of all the joints that i've thrown down over the years. Some of these gems were lying around getting dusty never released, or even mixed properly. I thought it would be cool to put them all together on one album, so here it is..." -Complex
Recorded live on college radio, January 8, 2000 @ "The Eminent Audio Show".
A3, A4 & A6 originally recorded at Power Perk Studios.
B8 originally recorded at Thingamajik Lab.
B9 & B10 originally recorded & mixed at World Studios.
B11 originally recorded at Don Nukirk's Studio.
C13 originally recorded at Poisoned Ivy Studios.
C14 to D17 & D20 originally recorded at Grandma Hands Studio.
D18 originally recorded at View of the Dogs, Southeast London, UK.
D21 & D22 originally recorded at Fast Forward Studio.
D20 mixed at 78/88.