| 1 | House Party | 1:47 |
| 2 | A Love To Come Home To...Engineer, Mixed By – Dexter SimmonsFeaturing – Gordon ChambersProducer, Arranged By [All Music Arranged By], Music By [All Music Played By] – Rodney JerkinsWritten-By – Gordon Chambers, Stevie Wonder | 4:20 |
| 3 | Without LoveBacking Vocals [Background Vocals By] – VeronicaEngineer – Dexter SimmonsMixed By – Kenyatta Bell, Rodney JerkinsProducer, Arranged By [All Music Arranged By], Music By [All Music Performed By], Written-By – Rodney Jerkins | 4:05 |
| 4 | What I Wanna Do (W/Interlude)Arranged By [Additional Song Arrangement By] – Kenyatta BellBacking Vocals [Background Vocals By] – Sekou , VeronicaEngineer, Mixed By – Kenyatta Bell, Tony SomaliosFeaturing, Rap [Interlude Rap Performed By], Written-By [Interlude Rap Written By] – Diamond D, Sadat XProducer, Arranged By [All Music Arranged By], Music By [All Music Performed By] – Rodney JerkinsWritten-By – Patrece Allen, Rodney Jerkins, Sekou Written-By ["Kill Dem All" Elements Written By] – Andrew Mossop, Dean Moulton, Marc Pomeroy | 6:07 |
| 5 | Unnecessary TripBacking Vocals [All Background Vocals By] – VeronicaEngineer, Mixed By – Sir Prince Charles AlexanderMusic By [All Music Performed By] – Full ForceProducer, Arranged By [Vocal Arrangements By] – Full Force, VeronicaRap [Rap Adlib By] – Valyncia NealRecorded By – Full Force, Pete DiorioRecorded By [Assisted By] – Terrance Gittens | 3:58 |
| 6 | Can't Stop Lovin' YouBacking Vocals [Background Vocals By] – Robert C. Smalls, Sekou , VeronicaEngineer, Mixed By – Dexter SimmonsProducer [Vocal Production By], Arranged By [Vocal Arrangement By] – Sekou Producer, Arranged By [All Music Arranged By], Music By [All Music Performed By] – Rodney JerkinsWritten-By – Rodney Jerkins, Sekou , Veronica | 4:25 |
| 7 | SistaEngineer – Bonzai, Kenyatta BellGuitar, Drums – Arnold HenningsMIDI Controller [Midi], Sound Designer [Sound Design] – Michael PattersonProducer – Arnold "Hennessy" HenningsProducer [Vocals Produced By], Arranged By [Vocals Arranged By] – Sekou Written-By – Arnold "Hennessy' Hennings, Sekou | 4:17 |
| 8 | Lock DownBacking Vocals [Background Vocals By] – VeronicaMixed By – BonzaiProducer, Music By [Music Performed By], Written-By – Full ForceRecorded By – Full Force, Pete DiorioRecorded By [Assisted By] – Terrence GittensVocals [Whispers By] – Toni March, Veronica | 5:05 |
| 9 | Really Don't Miss YouEngineer – BonzaiMIDI Controller [Midi], Sound Designer [Sound Design] – Michael PattersonMixed By – Bonzai, Kenyatta BellProducer, Guitar, Drums, Keyboards – Arnold "Hennessy" HenningsWritten-By – Arnold "Hennessy" Hennings, Dallas Austin, Sekou , Veronica | 4:52 |
| 10 | 4 UBacking Vocals [Background Vocals By] – Janice Dempsey, VeronicaEngineer, Mixed By – Sir Prince Charles AlexanderGuitar – Jonathan DuBoseMusic By – Dewey Browder III, Rodney Davis, Sean LilyProducer – Dewey Browder IIIWritten-By – Janice Dempsey, Paul Opotzner | 3:54 |
| 11 | Ova & OvaArranged By [Music Arranged By], Music By [Music Performed By] – Joe WilsonBacking Vocals [Background Vocals By] – Janice Dempsey, Joel Redman, Sekou , Sylvia Bennett, VeronicaEngineer, Mixed By – P. Denise MitchellProducer – Dewey Browder III, Joe WilsonProducer [Vocal Production By], Arranged By [Co-Arrangement By] – Sekou Written-By – Janice Dempsey, Paul Opotzner, Veronica | 5:04 |
| 12 | Trippin (Remix)Backing Vocals [Background Vocals By] – Janice Dempsey, Kenni Hairston, Sylvia Bennett, VeronicaDrum Programming – James GrecoEngineer – Jason VogelMixed By – Kenyatta Bell, Troy HightowerProducer, Keyboards – Kenni HairstonRemix, Producer [Remix Produced By] – Soul GeeWritten-By – Janice Dempsey, James N. Greco, Kenni Hairston | 4:46 |
Track 1 © 1995 EMI Blackwood Music Inc. / R.J. Music (BMI). Produced for R.J. Productions, Inc. Recorded at Bass Hit Studios, NYC. Mixed at Mystic Studios, Staten Island, NY.
Track 2 © 1995 EMI Blackwood Music Inc. / R.J. Music (BMI) / One Woman Publishing / Sekou Music (ASCAP). Produced for R.J. Productions, Inc. Recorded at Bass Hit and mixed at Giant Studios, NYC. Sadat X appears courtesy of Elektra Entertainment Group. "Unnecessary Trip" Interlude contains elements of "Kill Dem All", published by Titan D. Assn. Inc. (ASCAP) / Paranormal Music (BMI), performed by Kali Ranks, used courtesy of CJ Records / RAL.
Track 3 © 1995 P Blast Music, Inc. (admin. by Zomba Enterprises, Inc.) / Zomba Enterprises, Inc. (ASCAP). Written and produced for Forceful Enterprises. Recorded at Sound Lab Studios, NYC. Engineered and mixed at Battery Studios, NYC.
Track 4 © 1995 P Blast Music, Inc. (admin. by Zomba Enterprises, Inc.) / Zomba Enterprises, Inc. (ASCAP). Written and produced for Forceful Enterprises. Recorded at Sound Lab Studios, NYC. Mixed at The Hit Factory, NYC.
Track 5 © 1995 EMI Blackwood Music Inc. / R.J. Music (BMI) / Sekou Music (ASCAP) / Copyright Control. Produced for RJ Productions, Inc. Recorded at Bass Hit Studio, NYC and mixed at Battery Studios, NYC.
Track 6 © 1995 Sekou Music / EMI April Music Inc. / Beane Tribe Music (ASCAP). Produced for DARP Inc. Recorded at Purple Dragon Studios, GA. Mixed at Mystic Studios, Staten Island, NY.
Track 7 © 1995 EMI Blackwood Music, Inc. / R.J. Music (BMI) / WB Music Corp. / Orisha Music Publishing (ASCAP) © 1980 Jobete Music Co. Inc. / Black Bull Music (ASCAP). Produced for R.J. Productions, Inc. Recorded at Bass Hit, NYC. Mixed at Mystic Studios, NYC.
Track 8 © 1995 EMI April Music Inc. / Darp Music / EMI April Music Inc. / Beane Tribe Music / Sekou Music (ASCAP). Produced for DARP Inc. Recorded at Purple Dragon Studios Mixed at Giant Studios, NYC.
Track 10 © 1995 Zomba Enterprises Inc. / Hiss 'N' Tell Music (admin. by Zomba Enterprises Inc.) / Krysha Publishing / Jimmy G's Publishing (ASCAP). Produced for K/H Productions. Mixed at Soundtracks Studio, NYC. Remix recorded and mixed at Platinum Island.
Track 11 © 1995 Krysha Publishing (ASCAP). Produced for DUI and for F.F.RO.M. Inc. / Optimum Entertainment Group Ltd. Recorded at Presence Studios, Westport, CT. Mixed at Homeboy Studios, NYC.
Track 12 © 1995 Krysha Publishing (ASCAP). Produced for DUI Inc. / Optimum Entertainment Group Ltd. Recorded at Presence Studios, Westport, CT. Mixed at Platinum Island Studios, NYC.
℗© 1995 PolyGram Records, Inc. Manufactured and marketed by PolyGram Records, Inc. Printed in U.S.A. [inlay].
℗© 1995 PolyGram Records, Inc. Manufactured and marketed by PolyGram Records, Inc. Made in U.S.A. [disc].
There are no credits listed for track 9. The credits for the "Unnecessary Trip" Interlude" are listed in between tracks 8 and 10 in the booklet.