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Windy Jurgens - Yoga Exercises Mp3

Tracklist

1	Elephant Variation (Anjoneyasan)
2	Body Twist (Ardha-Matsyendrasan)
3	Lotus (Padmasan)
4	Head To Knees (Paschimattanasan)
5	Relaxation (Savasan)
6	Eye Exercises - Neck Exercises
7	Bow (Dhanurasan)
8	Cobra (Bhujangasan)
9	Relaxation (Savasan)
10	Shoulder Stand Or All Parts Posture (Saruangasan)
11	Stomach Lift (Uddiyana Bandhá)
12	Fish (Matsyasan)
13	Plough (Halasan)
14	Locust Variation (Salabhasan)
15	Deep Breathing
16	Introduction: Hatha Yoga Exercises - What They Are And What They Will Do For You
17	Triangle Variation (Trikonasan)
18	Head Stand (Sirshasan)